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Getting Back on Track

Getting Back on Track

Seriously, I’ve been slacking off on my workouts for the last… I don’t even remember.  It’s absolutely amazing how when you stop doing something it soon becomes your habit to not do that thing anymore.  I’m not trying to sound like one of those people who always brags about how good of shape they used to be in or whatever, but I used to be in pretty good shape.  I used to exercise regularly.  I used to be decently strong.  I used to be able to run a few miles without stopping.  I could bench press my own body weight.  I mean, I wasn’t like a pro or anything, but I was in pretty good shape.

And then one day I just kinda stopped.  I probably had something to do, and I thought to myself “oh, it’s no big deal; I’ll just go to the gym tomorrow instead.”

And then tomorrow came and I didn’t go.

I’m not sure how it happened, either, because I was one of those people who got annoyed if they missed their workouts.  So I can’t believe I would’ve let myself start missing workouts like that.

But sure enough, I haven’t been to the gym in months, and while it annoys me on a large scale, I don’t have that “oh man I missed my workout!” feeling anymore.  It’s like I’m in the habit of not going anymore.  It’s kind of like how I’m in the habit of not cleaning my home office, and that’s why my desk is super messy.

So I’m basically not where I want to be, and not only do I have to get back in the game now, but I’m considering trying green coffee bean extract to try and give me a little boost to help me lose a little extra weight.  I’m not really one of those people who uses a lot of supplements, but a little help here and there might not be a bad idea.

I’m pretty sure once I get back into it, I’ll stay in the swing of things.  I don’t like the fact that I stopped working out and I don’t think I’ll let myself get back to this situation again.  I also want to see if I can find a workout partner.  I think I mentioned that before.  It might help on those days when I don’t have as much motivation as I would like.

Anyway, I need to go to bed now while it’s still a decent hour.  I don’t want to be dragging tomorrow.

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